談轉(zhuǎn)變心態(tài)的珠峰游英文演講稿
Last year when I was here, I was speaking to you about a swim which I did across the North Pole.去年，當(dāng)我站在這里的時(shí)候，我在談?wù)撐覚M跨 北極的游泳。
And while that swim took place three years ago, I can remember it as if it was yesterday.那還是發(fā)生在3年前， 對(duì)我則好像是昨天一般。
I remember standing on the edge of the ice, about to dive into the water, and thinking to myself, I have never ever seen any place on this earth which is just so frightening.我還記得我站在冰層的邊緣， 就要扎進(jìn)水里， 然后我自己想到，我再也再也 不要看到地球上的這個(gè)地方，這里是如此的讓人恐懼。
The water is completely black.The water is minus 1.7 degrees centigrade, or 29 degrees Fahrenheit.It's flipping freezing in that water.
那里的水是全黑色。水的溫度是負(fù)1.7攝氏度， 華氏29度。那水里就是翻動(dòng)的冰塊。
And then a thought came across my mind: if things go pear-shaped on this swim, how long will it take for my frozen body to sink the four and a half kilometers to the bottom of the ocean?然后一個(gè)念頭在我腦中劃過： 如果這場(chǎng)泳出了點(diǎn)問題， 我這冰凍的身體要花多長時(shí)間 才能沉到這4500米的底部呢?
And then I said to myself, I've just got to get this thought out of my mind as quickly as possible.然后我告誡我自己，我要把這個(gè)念頭盡快的 拋在我的腦后。
And the only way I can dive into that freezing cold water and swim a kilometer is by listening to my iPod and really revving myself up,能讓我扎入 這冰冷的水里 然后游了4千米的唯一方法就是 聽著我的iPod，讓我自己全力運(yùn)轉(zhuǎn)起來，
listening to everything from beautiful opera all the way across to Puff Daddy, and then committing myself a hundred percent -- there is nothing more powerful than the made-up mind --and then walking up to the edge of the ice and just diving into the water.
我聽了所有的歌，從華麗的歌劇 到吹牛老爹， 然后全身心的投入 沒有什么比下定決心還要厲害的 --然后走到冰的邊緣 扎入水里。
And that swim took me 18 minutes and 50 seconds, and it felt like 18 days.這次游泳花了我 18分50秒， 但好像是18天一樣。
And I remember getting out of the water and my hands feeling so painful and looking down at my fingers, and my fingers were literally the size of sausages because -- you know, we're made partially of water -- when water freezes it expands, and so the cells in my fingers had frozen and expandedand burst.
我記得當(dāng)我從水里出來時(shí) 我的手時(shí)如此的疼痛 然后我看著我的手指， 我的手指真的像香腸一樣粗，因?yàn)?-你們知道了，我們身體一部分由水組成 -- 當(dāng)水結(jié)冰時(shí)會(huì)膨脹， 這樣我手指的里細(xì)胞 就冷凍了，膨脹了炸裂了。And the most immediate thought when I came out of that water was the following: I'm never, ever going to do another cold water swim in my life again.我從水里上岸的一瞬間的.想法 時(shí)這樣的： 我一生中 再也再也不要去在冰冷的水里游泳了。
Anyway, last year, I heard about the Himalayas and the melting of the -- (Laughter) and the melting of the glaciers because of climate change.就這樣，去年，我聽到了喜馬拉雅山 以及那里融化的--(笑) 因?yàn)闅夂蜃兓?所融化的冰川。
I heard about this lake, Lake Imja.我聽說了這個(gè)湖泊，映佳湖。
This lake has been formed in the last couple of years because of the melting of the glacier.這個(gè)湖是幾年前 由于冰川融化所形成的。
The glacier's gone all the way up the mountain and left in its place this big lake.這些冰川順山而下 然后在這里留下了這個(gè)大湖。
And I firmly believe that what we're seeing in the Himalayas is the next great, big battleground on this earth.由此我堅(jiān)信 我要去看見的喜馬拉雅 就是我下一個(gè)在地球上的 戰(zhàn)場(chǎng)。
Nearly two billion people -- so one in three people on this earth -- rely on the water from the Himalayas.將近20億的人口 -- 世界上三分之一的地球人口 -- 依靠著喜馬拉雅山的水源。
And with a population increasing as quickly as it is, and with the water supply from these glaciers -- because of climate change --decreasing so much, I think we have a real risk of instability.而世界人口照這個(gè)速度發(fā)展下去， 而冰川水源的提供 -- 由于氣候的變化 --下降的如此之快， 我像我們就有了一個(gè)十分不穩(wěn)定的威脅。
North, you've got China; south, you've India, Pakistan, Bangladesh, all these countries.北方，我們由中國;南方，我們有印度，巴基斯坦，孟加拉， 和其它所有國家。
And so I decided to walk up to Mt. Everest, the highest mountain on this earth, and go and do a symbolic swim underneath the summit of Mt. Everest.這樣我決定了 登上珠峰， 地球上的最高峰， 如何在珠峰下 游一次具有象征意義的泳。
Now, I don't know if any of you have had the opportunity to go to Mt. Everest, but it's quite an ordeal getting up there.我不知道，你們是否有機(jī)會(huì)去珠峰， 但是要去那的話，是一個(gè)考驗(yàn)。
28 great, big, powerful yaks carrying all the equipment up onto this mountain -- I don't just have my Speedo, but there's a big film crew who then send all the images around the world.28只巨大的牦牛 載著所有的儀器登上山峰 -- 我不僅僅帶這我的泳褲。 還有一個(gè)攝像團(tuán)隊(duì)這個(gè)攝像團(tuán)隊(duì)，會(huì)向世界各地直播。
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