- 健康飲食的英語作文及翻譯 推薦度：
- 相關(guān)推薦
與健康有關(guān)的英語作文及翻譯（通用23篇）
在日復(fù)一日的學(xué)習(xí)、工作或生活中，說到作文，大家肯定都不陌生吧，作文是一種言語活動(dòng)，具有高度的綜合性和創(chuàng)造性。作文的注意事項(xiàng)有許多，你確定會寫嗎？以下是小編幫大家整理的與健康有關(guān)的英語作文及翻譯，歡迎閱讀，希望大家能夠喜歡。
與健康的英語作文及翻譯 1
Since the weather becomes hotter it has greatly influenced on peoples daily lives. People can not eat well and sleep well in such hot days. Summer health is a problem we should attach importance to. Here are some tips that we hope can be useful for you.
To begin with, top priority should be given to the heart for staying healthy in summer. Due to the hot weather, people tend to become unsettled and short-tempered that is obviously not good for health. Therefore, maintaining a tranquil mood is of great importance for staying healthy in summer. Secondly, have a good rest. Summer is a hot season with long days. Accordingly, people should go to bed early and rise early. And people may have little appetite, sleep less and be in low spirits, so a one-hour nap after lunch is of great benefit to peoples health. Furthermore, indigestion can easily occur in summer, so a light and less greasy diet is strongly recommended. Besides, drinking more water or juice is important, especially after sweating profusely. Remember never take too much cold food or fruit, for it can result in abdominal distension and indigestion. Finally, sports are good for health. In hot weather, because long-time exercise in the sun can bring on sunstroke, its advised to exercise in the cool early morning or evening. Outdoor walking, jogging after getting up or swimming is strongly recommended.
Besides the tips discussed above, the following should be noticed too. Do not turn electric fans to too high a setting. Do not sleep in the open air at night. Remember to bring an umbrella or wear a hat when going out. Avoid exposing yourself to powerful sunlight.
由于天氣變熱，它對人們的日常生活產(chǎn)生了很大的影響。在這樣的熱天人們吃不好睡不好。夏日健康是我們應(yīng)該重視的問題。以下是一些建議，希望對你們有用。
首先，當(dāng)務(wù)之急是要在夏天保持心臟健康。由于天氣炎熱，人會變得不安，脾氣暴躁，這顯然對身體無益。因此，夏日保持平靜的心情對保持健康很重要。其次，要有好的休息。夏天是一個(gè)炎熱漫長的季節(jié)。相應(yīng)地，人們應(yīng)該早睡早起。人們可能沒有什么胃口，睡眠少，情緒低落，所以午飯后小睡一小時(shí)對人的`健康是大有裨益的。另外，夏天容易出現(xiàn)消化不良，所以強(qiáng)烈建議吃清淡少油膩的飲食。此外，多喝水和果汁很重要，特別是大量排汗之后。記住不要吃太多冷的食物或者水果，因?yàn)樗赡軙䦟?dǎo)致腹脹和消化不良。最后，運(yùn)動(dòng)有益健康。在炎熱的天氣，由于長時(shí)間在太陽底下運(yùn)動(dòng)會引起中暑，所以建議在涼爽的早上或者傍晚進(jìn)行鍛煉。強(qiáng)烈推薦大家到戶外散步，起床后慢跑或者游泳。
出來以上提到提示之外，以下幾點(diǎn)也應(yīng)該注意。記住不要把風(fēng)扇調(diào)得過高。晚上不要露天睡覺。出門記得帶傘或戴帽。避免在強(qiáng)烈的陽光下暴曬。
與健康的英語作文及翻譯 2
Last year there was SARS in our country, this year we have had Bird Flu. So health is very important in our life. How to keep healthy? Please say something about it with 60 wrds.
去年我們國家有非典，今年我們已經(jīng)有了禽流感。所以健康是非常重要的，在我們的生活。如何保持健康？請說說這60字。
Since we have had SARS and Bird Flu in our country, it is very important for us to keep healthy. How to keep healthy? First, we should have good diets. We must eat some meat, chicken and fish, plenty of fresh fruit and vegetables, a lot of rice, noodles and bread. We must not eat too much fried food or too many soft drinks. Second, we should have good eating habits. For example, we must have three meals a day. We must wash our hands before eating. In addition, we should take an active part in sports and recreation. When we feel tired, we can go out for a holiday to relax ourselves. If you want to enjoy your life, please remember the most important thing is to keep healthy.
既然我們國家有非典和禽流感，我們很重要的是保持健康。如何保持健康？首先，我們應(yīng)該有良好的飲食。我們必須吃一些肉，雞肉和魚，很多新鮮的水果和蔬菜，很多米飯，面條和面包。我們不能吃太多油炸食品或太多的`軟飲料。其次，我們應(yīng)該有良好的飲食習(xí)慣。例如，我們必須每天有三餐。飯前我們必須洗手。此外，我們還應(yīng)積極參加體育和娛樂活動(dòng)。當(dāng)我們覺得累了，我們可以出去度假，放松自己。如果你想享受你的生活，請記住最重要的是保持身體健康。
與健康的英語作文及翻譯 3
Fast food develops fast nowadays because it is economic，convenient and there are kinds of food meet different flavors. It will become more and more popular in the future.
However，I dont think eating too much fast food is good for our health. Fast food may cause illness. I admit that fast food is cheap and convenient. You can fill your stomach easily without paying too much. And you dont have to pretend to be graceful when you do want to. Different flavours meet different tastes. You can decide what you want to eat. But every coin has two sides. Fast food also has troubles. The most worrying one is whether fast food is clean or not. In order to gain a greater profit，some snack bars try every means to reduce the cost.Some even adopts illegal means. As is reported on TV and newspaper， many snack bars use some dirty refined oil to cook the meals. It is not easy for the customers to be aware of what they are eating. Usually there will be lots of bacteria in such kind of oil. These bacteria can cause deadly diseases， such as cancer. The customers become victims of the snack bars. Maybe you will ask，"What about KFC or Mc Donalds? The sanity equipments are good in these restaurants." My suggestion is that youd better eat less. Foods in KFC and Mc Donalds contain much fat. They also cause health problems.Eating too much fried chicken， fried chips，hand burgs and something else may make you fat.
In a word，I dont suggest people eat too much fast food.You have much to concern about when you are having fast food. To keep healthy，we have to pay attention to our habit of diet.
快餐的發(fā)展很快，因?yàn)樗墙?jīng)濟(jì)，方便，有各種各樣的食物，滿足不同口味。它將在未來變得越來越流行。
然而，我不認(rèn)為吃太多快餐對我們的健康有好處�？觳褪称房赡軐�(dǎo)致疾病。我承認(rèn)快餐很便宜，也很方便。你可以很容易地填滿你的肚子而不付出太多的付出。你不必假裝優(yōu)雅，當(dāng)你想。不同的口味滿足不同的口味。你可以決定你要吃什么。但每個(gè)硬幣都有兩面�？觳鸵灿新闊Ｗ盍钊藫�(dān)心的是快餐是否干凈。為了獲得更大的'利潤，一些小吃店想盡一切辦法來降低成本，有的甚至采取非法手段。正如在電視和報(bào)紙上報(bào)道的那樣，許多快餐店使用一些骯臟的精煉油來烹調(diào)食物。顧客不容易知道他們在吃什么。通常會有大量的細(xì)菌在這種油。這些細(xì)菌會導(dǎo)致致命的疾病，如癌癥。顧客成為快餐店的受害者。也許你會問，“肯德基或唐納德的？這些餐館里的衛(wèi)生設(shè)備很好，“我的建議是你最好少吃點(diǎn)東西�？系禄吞萍{德的食物中含有大量的脂肪。他們也會導(dǎo)致健康問題。吃太多的炸雞，炸薯?xiàng)l，一方面城市和其他的東西可能會使你發(fā)胖。
一句話，我不建議人們吃太多快餐，當(dāng)你吃快餐的時(shí)候，你有很多要關(guān)心的問題。為了保持健康，我們必須注意我們的飲食習(xí)慣
與健康的英語作文及翻譯 4
The desire for good health is universal. If a person feels ill all the time, he will in most cases old a pessimistic view toward things and lead a sad life. Whats more, no matter how ambitious he could be, he might just be too weak to carry out any of his grand plans. Hence, though many people are seeking after wealth or power, they always attach the greatest importance to health.
Since a sick person tends to be unhappy, people worldwide have spared no efforts to slay healthy. They pay special attention to what they eat so that they get neither malnourished nor overweighed. Besides, people, especially, those engaged in mental jobs, create numerous indoor or outdoor exercises to keep energetic, eg. working in the field as gardeners and farmers, going to work on foot, cycling to work, having a walk after supper, climbing mountains, traveling, attending all kinds exercises in health clubs, etc.
To be healthy also includes being mentally healthy. It is another important guaranty for people to live or work well. So, experts suggest that we keep a calm, peaceful and open mind and try to avoid extreme emotions like fierce anger, extreme sadness and excitement. Therefore, exercises like Taiji Exercise, traveling, etc. which can benefit people both physically and mentally are popular not only in China but also in other countries.
As far as I am concerned, in addition to a balanced diet and a peaceful mind, I lack pleasure the performing various types of exercises. And playthg basketball and badminton are my favourite games.
對健康的渴望是普遍的。如果一個(gè)人總是感到不適，他會在大多數(shù)情況下對事情的悲觀看法，并導(dǎo)致一個(gè)悲傷的生活。更重要的是，無論他有多大的野心，他都會很虛弱，不能執(zhí)行他的宏偉計(jì)劃。因此，盡管許多人都在追求財(cái)富或權(quán)力，他們總是把最重要的健康。
由于一個(gè)生病的人往往是不快樂的'，人們在世界各地不遺余力地殺死健康。他們特別注意他們吃的東西，這樣他們既不會營養(yǎng)不良也不會太胖。此外，人們，特別是那些從事腦力工作，創(chuàng)造許多室內(nèi)或戶外運(yùn)動(dòng)，以保持精力充沛，如園丁和農(nóng)民，在外地工作，徒步，騎自行車上班，散步后吃晚飯，爬山，旅游，參加各種健身俱樂部的各種運(yùn)動(dòng)等。
健康還包括精神健康。它是人們生活或工作的另一項(xiàng)重要保證。因此，專家建議我們保持冷靜、平靜和開放的心態(tài)，盡量避免極端的情緒，如憤怒、極度的悲傷和興奮。因此，鍛煉如太極拳、旅游等，既能造福人類，又能在中國不僅在中國，而且在其他國家也很受歡迎。
就我而言，除了一個(gè)平衡的飲食和平靜的思想，我缺乏快樂的表演各種類型的練習(xí)。和打籃球和羽毛球是我的最愛。
與健康的英語作文及翻譯 5
Everyone has his favorite food.I think eating healthy food is important for you .
someone likes fast food. I think it`s bad for you.You should eat a lot of vegetable ,and drink some milk.It`s good fou you health.
someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but I think it`s also fine to eat some meat or fish .
People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.
每個(gè)人都有他最喜歡的食物，我認(rèn)為吃健康的食物是很重要的.。
有人喜歡快餐。我認(rèn)為這是對你有害。你應(yīng)該吃大量的蔬菜，喝一些牛奶。它喝醉的你的健康有好處。
人是一個(gè)素食者。他們每天吃蔬菜和水果，他們認(rèn)為這對健康有好處，但我認(rèn)為這也可以吃一些肉或魚。
吃平衡飲食的人應(yīng)該比只吃餅干和漢堡的人健康，不應(yīng)該嗎？我更喜歡只吃健康的食物，我認(rèn)為我是一個(gè)素食者。
與健康的英語作文及翻譯 6
Nowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework. Second, some people have lots of bad habits. Such as smoking or hard-drinking.
Final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems. Now, “alleviate burdens on people” is a hot topic. Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my favorite sport. I always play basketball at school with my friends. It not only makes my health better but also makes me feel better. Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing. You can take away anything but if our health is taken away we will lose anything. So let’s keep a healthy life!
如今，越來越多的人有健康問題。為什么他們有這么多健康問題？有3個(gè)基本問題。首先，許多人有繁重的工作量或家庭作業(yè)。
第二，有些人有很多壞習(xí)慣。例如吸煙或酗酒。
最后，超負(fù)荷工作使人們休息時(shí)間減少，所以他們有一點(diǎn)睡眠時(shí)間，而且?guī)缀跛械娜硕加幸恍┙】祮栴}。
現(xiàn)在，“減輕人民負(fù)擔(dān)”是一個(gè)熱門話題。工作太多會使人不健康。但我們的健康問題不僅是繁重的工作，而且沒有運(yùn)動(dòng)或不規(guī)律的飲食。為了改變這些壞習(xí)慣，我們應(yīng)該每周至少運(yùn)動(dòng)兩次，多吃蔬菜，少吃肉。我非常喜歡運(yùn)動(dòng)�；@球是我最喜歡的`運(yùn)動(dòng)。我總是在學(xué)校和朋友們打籃球。它不僅使我的健康狀況更好，而且使我感覺更好。吃健康的食物是保持健康生活的好方法，因?yàn)榻】档氖澄锟梢宰屛覀兎潘伞?/p>
你可以帶走任何東西，但如果我們的健康被帶走，我們將失去任何東西。讓我們保持健康的生活！
與健康的英語作文及翻譯 7
Health is far more important than wealth and wisdom. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health tends to deprive us of our interest in everything around us. How to stay healthy concerns everyone, though we have advanced medicine. When we discuss this, some fundamental principles should be brought in mind.
Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins and they help in the process of digestion. Secondly, we have to keep a balanced diet and maintain regular eating habits. Proper nutrition is important for good health. Avoid food with lots of sugar and fat. Eat plenty of foods high in protein. Thirdly, we?d better do morning exercise every day, do sports frequently to make our bodies strong. Besides, we have to avoid too much work pressure. Getting too tired all the time may definitely weaken our defense system, making us get sick easily. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
In conclusion, if we stick to things according to the aspects mentioned above, we?ll lead a healthy life and become as fit as a fiddle.
健康遠(yuǎn)比財(cái)富和智慧重要。良好的健康使我們能夠享受我們的生活，實(shí)現(xiàn)我們的事業(yè)。相反，健康狀況不佳，會使我們失去對周圍一切事物的興趣。如何保持健康的關(guān)注每一個(gè)人，雖然我們有先進(jìn)的醫(yī)學(xué)。當(dāng)我們討論這個(gè)問題時(shí)，應(yīng)該牢記一些基本原則。
首先，我們吃更多的水果和蔬菜是非常重要的，因?yàn)樗麄兲峁┚S生素和他們在消化過程中的幫助。其次，我們必須保持均衡的飲食習(xí)慣，保持規(guī)律的飲食習(xí)慣。適當(dāng)?shù)臓I養(yǎng)對健康很重要。避免吃含糖和脂肪的食物。多吃高蛋白食物。第三，我們?每天最好做早鍛煉，經(jīng)常做運(yùn)動(dòng)使我們身體強(qiáng)壯。此外，我們要避免過多的工作壓力。太累了，所有的時(shí)間可能會削弱我們的.防御系統(tǒng)，使我們很容易生病。最后，我們必須擺脫那些傷害我們健康的壞習(xí)慣，比如喝酒和吸煙。
總之，如果我們堅(jiān)持按上面提到的問題，我們呢?我將過健康的生活，變得像一個(gè)小提琴。
與健康的英語作文及翻譯 8
Our healthy is the only things we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life. Eating healthfully is important to maintain one’s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount o f animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process. Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy. Friends are an important part of one’s health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t. Laughing is also an important part of health. I like to laugh with my friends and I always feel better when I am with them than when I am alone. By eating properly and exercise regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It’s all part of my recipe for healthful living.
我們的健康是世界上唯一真正擁有的東西。你可以拿走我們的錢、房子或衣服，我們就能生存。奪走我們的健康，我們就會死去。這就是為什么我吃得健康，經(jīng)常鍛煉，并保持我的社交生活。
健康飲食對保持健康很重要。我盡量避免吃高脂肪食物，如炸薯?xiàng)l或餅干。我還試圖限制我攝入的動(dòng)物蛋白的數(shù)量。我每天吃的魚或雞從不超過幾盎司，我也很少吃肉。我吃很多蔬菜和新鮮水果，它們富含纖維和維生素。知道如何烹調(diào)這些食物很重要，這樣在烹調(diào)過程中營養(yǎng)不會丟失。
你的肌肉必須繼續(xù)強(qiáng)壯，以支持你的身體隨著年齡的增長。鍛煉有助于骨骼密度的增加，并幫助你保持姿勢。定期進(jìn)行心血管訓(xùn)練和舉重訓(xùn)練是保持健康的重要組成部分。
朋友是一個(gè)人健康的.重要組成部分。研究表明，與那些沒有接觸的人相比，有廣泛社會接觸的人患感冒和抱怨更少。笑也是健康的重要組成部分。我喜歡和朋友們一起笑，和他們在一起時(shí)總比獨(dú)自一人時(shí)感覺好。
通過合理飲食和定期鍛煉，我可以使身體保持適當(dāng)?shù)捏w重，保持健康。通過和朋友們在一起，我可以保持身心愉悅。這是我健康生活食譜的一部分。
與健康的英語作文及翻譯 9
A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.
In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided.
People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.
健康的飲食可以為我們提供必要的'能量，所以我們保持健康，但它不是很容易使你的飲食健康。
在我看來，人們需要花時(shí)間在思考如何吃每頓飯。的一個(gè)原則是，我們不應(yīng)該吃過多或過少。另一個(gè)是垃圾食品應(yīng)該扔掉。例如，蔬菜，水果含有高維生素，低脂肪肉類，如雞、魚是好的選擇。食物像炸薯?xiàng)l，漢堡包，和其他高脂肪和低蛋白的食物應(yīng)該避免。
人們可以在線查找各類食物的卡路里和安排他們的飲食非常健康的方式。
與健康的英語作文及翻譯 10
Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.
WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutritions broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.
營養(yǎng)是健康和發(fā)展的投入和基礎(chǔ)。感染和營養(yǎng)不良之間的相互作用已有充分的記錄。更好的營養(yǎng)意味著更強(qiáng)的免疫系統(tǒng)、更少的疾病和更好的健康。健康的孩子學(xué)得更好。健康的人更強(qiáng)壯，更有生產(chǎn)力，更有能力創(chuàng)造機(jī)會，以可持續(xù)的方式逐步打破貧窮和饑餓的循環(huán)。更好的營養(yǎng)是結(jié)束貧困的首要切入點(diǎn)，也是實(shí)現(xiàn)更高生活質(zhì)量的里程碑。免于饑餓和營養(yǎng)不良是一項(xiàng)基本人權(quán)，減輕饑餓和營養(yǎng)不足是人類和國家發(fā)展的基本先決條件。
世界衛(wèi)生組織歷來關(guān)注多種形式的營養(yǎng)缺乏的巨大規(guī)模，以及嬰兒、幼兒和母親的.相關(guān)死亡率和發(fā)病率。然而，世界上其他形式的營養(yǎng)不良也在急劇增加，其特點(diǎn)是肥胖以及不平衡的飲食和生活方式的長期影響，導(dǎo)致心血管疾病、癌癥和糖尿病等慢性疾病。所有形式的廣泛營養(yǎng)不良都會帶來嚴(yán)重的發(fā)病率、死亡率和經(jīng)濟(jì)成本，特別是在營養(yǎng)不足和營養(yǎng)過剩并存的國家，如營養(yǎng)和生活方式迅速轉(zhuǎn)型的發(fā)展中國家。
與健康的英語作文及翻譯 11
In my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.
Meat can provide the protein, fat, and essential amino acids that our body needs to function properly. Vegetables can provide different kinds of vitamins and minerals to help improve our immune system.
We should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes. Fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.
在我看來，健康的飲食應(yīng)該包括的主要肉類和一些健康的'蔬菜，沒有大量的淀粉。
肉可以提供蛋白質(zhì)，脂肪和必需氨基酸，我們的身體需要正常運(yùn)作。蔬菜可以提供不同種類的維生素和礦物質(zhì)，以幫助改善我們的免疫系統(tǒng)。
我們應(yīng)該避免糧食，因?yàn)樗缓妓衔�，如果你繼續(xù)的飲食富含谷物，您可以開發(fā)糖尿病。另一方面水果含有大量的果糖會導(dǎo)致胰島素飆升，和你找到的所有維生素在蔬菜水果也可以找到。
與健康的英語作文及翻譯 12
Nowadays，more and more urbanite begin to pay attention to mental health.One in four people will experience some kind of mental health problem in the course of a year. Such behavior has exerted negative impacts towards other students, families as well as the society in a whole. Therefore how to improve students mental health has always been a priority issue of our universities and society. Broadly speaking, the psychological health is
efficient ,satisfactory, and sustained mental state. In a narrow sense, human basic mental activity process is complete. You can be able to adapt to society, to keep pace with the society.
There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly, find the real cause of your mental health problemsand see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Afterall, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems,or seek support and advice from a psychological consultant.
如今，越來越多的城市居民開始關(guān)注心理健康。四分之一的人在一年內(nèi)會遇到某種心理健康問題。這種行為對其他學(xué)生、家庭以及整個(gè)社會都產(chǎn)生了負(fù)面影響。
因此，如何提高大學(xué)生的心理健康水平一直是我國高校和社會關(guān)注的重點(diǎn)問題。
廣義而言，心理健康是一種高效、令人滿意和持續(xù)的心理狀態(tài)。從狹義上講，人類基本的心理活動(dòng)過程是完整的。你可以適應(yīng)社會，跟上社會的步伐。
有很多方法可以抑制心理健康問題并保持心理健康。首先，找出你心理健康問題的真正原因，看看你是否能做些什么來改變。其次，學(xué)會放松自己，通過鍛煉來釋放壓力。畢竟，你的健康才是最重要的。最后，你可能會發(fā)現(xiàn)與你的'伴侶、親戚或朋友談?wù)撃愕膯栴}，或者向心理咨詢師尋求支持和建議是很有幫助的。
與健康的英語作文及翻譯 13
How Should People Keep Health Do you want a strong body?Let me tell you how to do.
You should eat lots of fruit and vegetables,and drink lots of boiled should do exercise .You should sleep at least eight in the evening, you shouldn’t drink coffee or tea before sleep,you shouldn’t eat too many shouln’t work or study too hart. The way can keep your health.
Many students do not have breakfast before they go to ’s a quite bad habit and it’s bad for your you don’t have time to have breakfast but you couldn’t learn well in your classes if you don’t eat any thing .Keeping in a good health which can help you study well is very important.
人們應(yīng)該如何保持健康你想要強(qiáng)壯的身體嗎？讓我告訴你怎么做。
你應(yīng)該多吃水果和蔬菜，多喝開水。你應(yīng)該做運(yùn)動(dòng)。你晚上也應(yīng)該至少睡八點(diǎn)。但是你不應(yīng)該在睡前喝咖啡或茶，你不應(yīng)該吃太多糖果。你不應(yīng)該工作或?qū)W習(xí)太多。這樣可以保持你的健康。
許多學(xué)生上學(xué)前不吃早餐。這是一個(gè)非常壞的習(xí)慣，對你的健康有害。也許你沒有時(shí)間吃早餐，但如果你不吃任何東西，你就無法在課堂上學(xué)好。保持身體健康對你的.學(xué)習(xí)很重要。
與健康的英語作文及翻譯 14
It is necessary to keep abalanced diet if you wantto keep healthy.Youdbetter eat enoughvegatables which containrich vitamin, proper meatis needed,too. Avoid friedor toasted food.It isimportant to do regularexercises, such asrunning or playingbadminton. Keeping highmood is good formentally health.
We should renew our spiritsand release our stress,so that we can have agood attitude towardslife. To enjoy ourbeautiful life, we mustbe bound to keep healthy.
如果想保持健康，均衡的飲食很重要。你最好吃足夠的蔬菜，因?yàn)樗S富的維生素。適量的肉類也是需要的`。避免油炸和烤制食品。有規(guī)律地做一些運(yùn)動(dòng)也很重要，比如說跑步或者打打羽毛球。保持好的情緒對心理健康很重要。
我們應(yīng)該有新的思想，而且要釋放壓力，這樣我們才能對生活有一個(gè)好的態(tài)度。為了享受美好生活，我們必須保持健康。
與健康的英語作文及翻譯 15
You are what you are words of you want to keep healthy,what you eat is quite plain milk every day or drink some mixture of water and honey every less rubbish food like chips,barbecues and various kind of snacks which make you fat.
Besides,do more ’s always desirable for you to play sports games after work or make you more pretty and you are just too lazy to do exercises outside,you can also do at home or even at your try to move your body when you think about being healthy.
人如其食,這真是至理名言.如果想要保持健康,你吃什么很重要.每天喝原味的牛奶或早上喝蜂蜜水.少吃垃圾食品,如薯片,燒烤,各式各樣讓你發(fā)胖的零食.
此外,多運(yùn)動(dòng).下班或放學(xué)后打球類運(yùn)動(dòng)總是有益的運(yùn)動(dòng)讓你更健美.如果你真的太懶而不像做戶外運(yùn)動(dòng),也可以在家里甚至在你的'座位上運(yùn)動(dòng).只要當(dāng)你想著健康,就讓你的身體動(dòng)起來.
It’s important tohave a healthy lifestyle. But do you know how to keep healthy?
First of all, weshould eat more vegetables and fruit every day. They are good for our health.
Secondly, weshouldn’t eat too much meat and chocolate because they can make us fat easily.
Thirdly, weshould keep doing exercise every day. We can walk to school instead of taking abus.
Finally, weshould go to bed early and get up early. Make sure we have enough sleep.
重要的是有一個(gè)健康的生活方式。但是你知道如何保持健康嗎?
首先，我們應(yīng)該吃更多的水果和蔬菜的每一天。他們對我們的健康有好處。
其次，我們不應(yīng)該吃太多的肉和巧克力，因?yàn)樗鼈兡苁刮覀儼l(fā)胖。
第三，我們應(yīng)該每天堅(jiān)持鍛煉。我們可以步行去學(xué)校而不是坐公共汽車。
最后，我們應(yīng)該早睡早起。確保有足夠的睡眠。
與健康的英語作文及翻譯 16
Health, from our point of view is how common a word. But on the inside of the meaning is not so simple. Life down is a blank sheet of paper is written to draw after waiting for you to go to.
Is people will grow, grow up, the white paper will write many words, is that your story of growing up, but these things are healthy? There are a variety of health, mental health, mental health, family health...
I am a healthy girl, I love life, I like to looking for more happy in the happiness. Is probably influenced by mom and dad, my mom and dad are teachers, they use a unique approach to education me, they like to help others, love to laugh, can enjoy life, will give students in class. They are not asked me what, as long as Im happy, healthy, they would like to eat the honey is sweet, now grown up, have the initiative. They support me in various aspects, I grow up happily and in a healthy family.
Some single parent families children, only one love their parents, some of these children will grow when not language, some will want to worry all day. Such unhealthy phenomenon is psychology, such children should be more concerned about them, let them feel the socialism the warm family, let they never health to health.
Health is of tens of thousands of eager to get, but who can really understand the meaning? We want to do in this warm family of socialism a healthy person.
健康，在我們看來是多么平常的一個(gè)詞語。但里面所含有的意思卻不是那么簡單。人生下來就是一張白紙，是要等你以后去寫去畫。
人是會成長，會長大的，白色的紙上會寫有許多字，那是你成長的故事，但這些事是否健康呢?其實(shí)健康有很多種，心理健康，思想健康，家庭健康……
我是一個(gè)健康的.女孩，我熱愛生活，我喜歡在快樂中尋找更快樂的事。大概是受到爸爸媽媽的影響，我的爸爸媽媽都是老師，他們用獨(dú)特的方法來教育我，他們喜歡幫助別人，愛笑，會享受生活，會用心給學(xué)生上課。他們并不要求我什么，只要我開心、健康，他們就會象吃了蜜似的甜，現(xiàn)在長大了，有了進(jìn)取心。他們在各方面支持我，我在一個(gè)健康的家庭里快樂地成長著。
有一些單親家庭的孩子，只能得到父母中一個(gè)人的愛，這些孩子有的會長時(shí)不語，有的會整天想心事。象這樣的現(xiàn)象就是心理不健康，這樣的孩子，應(yīng)該要多關(guān)心他們，讓他們感覺到社會主義這溫暖的大家庭，讓他們從不健康變?yōu)榻】怠?/p>
健康是成千上萬都渴望得到的，但又有誰能真正明白其中的意思呢?我們要在這溫暖的社會主義大家庭中做一個(gè)健康的人。
與健康的英語作文及翻譯 17
What is healthy diet? To the most people, healthy diet means more green foods, no junk foods.
The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases.
We should keep a healthy diet, abandon the junk food to keep ourselves healthy.
什么是健康飲食？對于大多數(shù)人來說，健康飲食就意味著多吃綠色食品，不要吃垃圾食品。
綠色食品就是那些無污染、高品質(zhì)和營養(yǎng)的食物，包括有機(jī)蔬菜和肉類、水果、雞蛋等等。健康飲食的膳食應(yīng)該用更少的'鹽和油制作。而垃圾食品是指那些低營養(yǎng)、高熱量、再加工的高鹽重油食品
與健康的英語作文及翻譯 18
There are so many people smoke in the world, though they know smoking is harmful to their health, they just could not get rid of it. The number of smoker increases very year, the worse thing is that some smokers don’t realize they had bad effect on others. For the health, we should stay away from smoking.
在全世界有很多煙民，雖然他們知道吸煙對他們的健康有害，但是他們就是無法擺脫煙癮。吸煙者的數(shù)量每年都在增加，更壞的事情就是一些煙民沒有意識到他們對別人造成了不好的影響。為了健康，我們應(yīng)該遠(yuǎn)離吸煙。
Once people smoke, it is hard for them to get rid of it. Take my father for example. My father started to smoke when he had the job annoyance at the age of 30. Since then, he smoked now and then, the tried to quit many times, but he never made it, because his mind told him smoke all the time. My father is a typical smoker, many smokers like him have given up quitting smoke.
人們一旦吸煙，就很難擺脫。拿我爸爸來當(dāng)例子。我的爸爸在他30歲的時(shí)候，有很多工作上的煩惱，所以他吸煙了。從那時(shí)候起，他時(shí)而不時(shí)地吸煙，他多次嘗試戒煙，但是都沒有成功，因?yàn)樗X海里不斷想要吸煙。我的爸爸是一名典型的煙癮者，很多像他這樣的'煙民已經(jīng)放棄了戒煙。
Smoking not only hurts one’s health, but also brings bad effect on others. The second-hand cigarette is harmful to the people who are around the smokers. The innocent people should not have to suffer from it. For everybody’s health, it is our duty to keep away from smoking.
吸煙不僅有害一個(gè)人的健康，也給別人帶來了不好的影響。二手煙對在煙民附近的人非常有害。無辜的人們本來可以不用遭受這樣的煙。為了每一個(gè)人的健康，遠(yuǎn)離吸煙，人人有責(zé)。
與健康的英語作文及翻譯 19
Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.
1. Food. To keep yourself healthy, you shouldnt eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.
2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. Youll find yourself more healthy after changing the steps to 15000 - 20000 per day, and youll get more fit easily by that. Thats my own easy methods of staying healthy. Ill be glad if you have any ideas about that and have a discussion with me!
你想像其他人一樣保持健康嗎？現(xiàn)在讓我告訴你一些關(guān)于保持健康的事情。
1.食物。為了保持健康，你不應(yīng)該吃太多油、鈣或鹽的東西。因?yàn)槟菚䦟?dǎo)致很多疾病。保持健康的正確方法是多吃蔬菜和水果。
2.運(yùn)動(dòng)。另一個(gè)經(jīng)常被忽視的方法是多運(yùn)動(dòng)。一個(gè)普通成年人每天平均走1萬到1.5萬步。將步數(shù)改為每天1.5到2萬步后，你會發(fā)現(xiàn)自己更健康，你會更容易健身。
這是我自己保持健康的.簡單方法。如果你對此有任何想法并與我討論，我將非常高興！
與健康的英語作文及翻譯 20
Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthier
You should be lucky that we are all born with a healthy life,but if you dont cherish it, it will be gone. so take care of yourself and stay healthy
健康是非常重要。我們應(yīng)該珍惜健康比什么都重要，包括更多的錢。沒有健康，我們幾乎可以做什么。
保持一個(gè)健康的身體是非常重要和困難的`。隨著越來越多的快餐正在走向世界，人們似乎忽視這一點(diǎn)使我們發(fā)胖的快餐和健康不佳
你應(yīng)該慶幸我們都出生一個(gè)健康的生活，但如果你不珍惜它，它就會消失。所以要好好照顧自己，保持健康。
與健康的英語作文及翻譯 21
We know that some of our students do not like eating lunch at school because the food isnt delicious. So they often go out of school to buy something they like to eat. But Im afraid its bad for their health to eat lunch outside because some of the food they buy isnt healthy enough.
In my opinion, if our schools want more students to be back and enjoy lunch inside, they should make the food more delicious, and also they should offer our students a larger choice of food as well.
我們知道，有些學(xué)生不喜歡在學(xué)校吃午飯，因?yàn)槭澄锊缓贸浴Ｋ运麄兘?jīng)常去學(xué)校買他們喜歡吃的東西。但我擔(dān)心他們的`健康不好吃午飯外面，因?yàn)樗麄冑I的一些食物不夠健康。
在我看來，如果我們的學(xué)校希望更多的學(xué)生回來享受午餐，他們應(yīng)該使食物更美味，而且還應(yīng)該提供我們的學(xué)生一個(gè)更大的選擇的食物。
與健康的英語作文及翻譯 22
A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.
I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.
健康的身體對于健康的頭腦是必要的。眾所周知，要有健全的'頭腦，就應(yīng)有健全的身體。這是至關(guān)重要的。我們只有保持身體健康，才能在學(xué)習(xí)和工作中精力充沛，生活愉快。
為了保持健康，體育鍛煉是最好的方法。參加戶外運(yùn)動(dòng)，我們能更接近大自然并能吸收新鮮空氣。自然界的美使我們頭腦清醒，這對健康是極其必要的。另外，運(yùn)動(dòng)促進(jìn)血液循環(huán)，有助于排泄體內(nèi)廢物。運(yùn)動(dòng)還可以引起食欲，促進(jìn)消化。這樣我們就能身強(qiáng)力壯。
我總是積極參加體育鍛煉，身體很好。我很少生病，即使工作一整天也感到精力旺盛。我要堅(jiān)持體育鍛煉，爭取長壽，為國家多做些事情。
與健康的英語作文及翻譯 23
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it.
As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important.
Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
現(xiàn)在，人們越來越注重養(yǎng)生，人們在都追求健康的生活方式，其中健康飲食就是很重要的`一個(gè)方面。
俗話說，民以食為天，吃得美味又健康是我們所追求的目標(biāo)。我認(rèn)為，為了養(yǎng)成健康的飲食習(xí)慣，我們應(yīng)該多吃蔬菜，少攝入脂肪和糖分。蔬菜是維生素的最佳來源，其中以維生素A和維生素C最為重要。
過多的脂肪和糖分會導(dǎo)致肥胖，這有害于健康。此外，還應(yīng)多吃水果多喝水，這都對健康有很大幫助。
【與健康的英語作文及翻譯】相關(guān)文章：
健康飲食的英語作文及翻譯（通用20篇）08-10
英語作文帶翻譯03-16
高考英語作文素材及翻譯03-25
優(yōu)秀高考英語作文及翻譯03-07
英文寫作翻譯英語作文09-12
中學(xué)英語作文及翻譯09-12
英語日記帶翻譯[精選]02-02
英語日記帶翻譯01-31
高一英語作文加翻譯01-17
高二英語作文加翻譯03-25